Consultations
Sprout
This is your beginner pack into making health your priority. It includes a comprehensive initial consultation in which we will take a deep dive into your health history and analyse how your current diet might be impacting your symptoms. It also includes a follow-up consultation one month later to check your progress and make updates where necessary to get you closer to your health goals.
Includes:
1x initial consultation (~75 minutes)
1x follow-up consultation (30-45 minutes)
Comprehensive health history assessment
Analysis of current diet and identification of possible nutritional deficiencies
Current medication / supplement review
Preliminary diet and lifestyle recommendations with recipe ideas
Supplement recommendations where necessary
Identification of functional tests where appropriate
Ideal if: you want to start prioritising your health and learn about how your diet and lifestyle might be impacting your current symptoms
Cost of package: £250
Nourish
This plan is tailored to you. Includes a comprehensive initial consultation and background research to identify potential root causes of your symptoms. Follow-up consultations will allow us to develop a completely personalised plan to set you up for future success. You choose the pace of the consultations that best suits your needs.
Includes:
1x initial consultation (~75 minutes)
3x follow-up consultation (30-45 minutes)
Comprehensive health history assessment
Analysis of current diet and identification of possible nutritional deficiencies
Current medication / supplement review
Preliminary diet and lifestyle recommendations with recipe ideas
Supplement recommendations where necessary
Identification of functional tests where appropriate
Interpretation of functional tests with actionable steps
Ideal if: you want to start feeling better by addressing the root cause of your symptoms but are unsure about committing, or your
Cost of package: £415
Transform
This 6-month plan is designed for tangible results. Through consistent support, we will build and maintain the momentum required to get you feeling your best. It includes a comprehensive initial consultation followed by background research to uncover the root causes of your symptoms and create a completely personalised plan. Additionally, six monthly follow-up consultations to ensure you are seeing progress, adjust your plan for optimal results, and keep you motivated.
Includes:
1x initial consultation (~75 minutes)
6x follow-up consultations (30-45 minutes)
Fortnightly email support in between consultations
Comprehensive health history assessment
Analysis of current diet and identification of possible nutritional deficiencies
Current medication / supplement review
Personalised diet and lifestyle recommendations with recipe ideas
Supplement recommendations where necessary
Identification of functional tests where appropriate
Interpretation of test results with actionable steps
Ideal if: you are committed to changing your health outcomes, you have tried many options and you don’t seem to be getting anywhere, or you have chronic / complex issues that will take longer to address
Cost of package: £695
Nurture
These are follow-up consultations, only available upon the completion of a previous package.
Ideal if: you want to maintain your progress and would like additional support
Cost of one consultation: £100
Cost of three consultations: £280
